Workshop

As a gift from the Armature team, you’re invited to shake, shift, and celebrate the end of the year with our free Somatic Soirée—a playful movement class blending energising breathwork, guided explorative movement, and grounding somatic practices. Together, we’ll release stress from the body and welcome a sense of joy and play so we can close the year feeling uplifted and energised.

A 75-minute practice beginning with grounding restorative breath and gentle movement, followed by playful, energising, guided free movement.