Edwina’s original career was interior design, which she did for 23 years until 2018 when she made the jump to working in the fitness industry full time. Strength training was her saviour in her thirties and forties, first to help with general back pain and posture and then to help recover and regain strength post-breast cancer.

She’s passionate about helping women build confidence with strength training, to feel better and stronger, especially as they age. Clients trust her not only because she’s knowledgable and thorough with instructions, but also because she’s kind, caring and supportive.

Edwina created and delivers Armature’s Personalised Strength program, in which she guides clients through specific, tracked strength programs and closely monitors their progress and improvements.